Campus Recreation & Fitness

The fitness center is only open to currently enrolled students, faculty, and staff. You do not have to make an appointment to use the fitness center, walk-ins are welcomed.

View Fitness Center Page with Hours of Operation


Fitness Center

The Fitness Center is located on the 2nd floor of the Campus Center on the Cranford Campus. All current students are encouraged to utilize the newly renovated facility. To enter the Fitness Center all current students MUST have a student ID with a current semester sticker. All members must also fill out a waiver form to be kept on file and create a fitness center account to enter and exit each visit.

Location

UCNJ, Cranford Campus, Second floor of the Campus Center building.

Services
Pre-exercise consultation
Individualized exercise programs
Blood pressure checks with the Athletic Trainer
Instruction on exercise machine use
Nutrition information/educational materials
Current information on health & wellness issues
A comfortable workout atmosphere for all
Health promotion events
State-of-the-art fitness flooring installed August 2010

 

Equipment Available

Muscular Strength Equipment              Aerobic Training
Extensive free weight area Landice/Stairmaster/Life Fitness Treadmills
16 station Magnum Circuit Textrix & Stairmaster Steppers and Life Fitness Summit Trainer
Water Rower
Life Fitness and Textrix Bikes
Precor and Biodex Elliptical Trainers
Monark Upper Body Ergometer

Intramurals Program

All current students are eligible to participate in intramurals sports and events.  All students must produce a current ID with a semester sticker to participate.

Intramural sports offered but not limited to: basketball, indoor soccer, volleyball, dodgeball, whiffle ball and flag football.  You can participate in intramurals on the Cranford or Elizabeth campuses; just come and have fun.

YMCA

For students in the Elizabeth campus, the YMCA is available to those students free of cost.  All current students must show a current schedule and ID to the YMCA and create an account.  Memberships are only valid for each semester.  ID and schedule must be shown to renew your account.


For more information on Athletics, Intramurals, and fitness visit the Athletic website here.

Follow Athletics on Facebook, Instagram, and Twitter @UCNJOwls.